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Dryland: Next Level Hockey Training

Dryland: Next Level Hockey Training

ISBN: 9780982425602
Publisher: Optimal Performance
Publication Date: 2013-11-01
Number of pages: 306
Any used item that originally included an accessory such as an access code, one time use worksheet, cd or dvd, or other one time use accessories may not be guaranteed to be included or valid. By purchasing this item you acknowledge the above statement.

Hockey strength & conditioning expert David Pollitt takes the reader through the most comprehensive manual ever written on the subject of physical training for hockey. This fully illustrated reference provides both the theory and practical information for coaches, players, trainers and teams to make the most of dryland training.

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